YOUR MIND

Mental Wellness Intelligence

— Today's Mood —
Mind Score

0

Mind Score

Log your mood and sleep to begin tracking your Mind Score

Mind Loops
Sleep

7.5

Hours

MTWTFSS

Your best sleep this week was Thu — 8 hours, Deep quality.

Stress Check

How is your nervous system right now?

Wellness Intelligence

Mind-Skin Profile

Discover how your mental state affects your skin

8 Questions · 3 Minutes

Hormonal Wellness Index

Understand the hormonal drivers behind your skin and energy

10 Questions · 4 Minutes

Resilience Intelligence

How well does your mind recover from stress?

12 Questions · 5 Minutes

Mind + Body
Loop

Your skin inflammation was 18% higher on the 3 days you logged high stress.

SKIN
Loop

Members who complete a Mind Loop before scanning score 6 points higher on average.

COMMUNITY
Loop

Your glow score improved 4 points this week — your strongest sleep streak in 30 days.

SLEEP
This Week

Rising

Average Mood

42

Mindfulness Minutes

7.4h

Average Sleep

Low

Stress Level

You slept better on the 4 days you completed a Mind Loop this week.

Tonight

Wind Down Ritual

Prepare your mind and skin for overnight restoration

1

Record your mood

2

Complete Evening Wind Down

3

Set your intention for tomorrow